PODCAST

Start your week with intention and focus with this episode, designed to help you pause, reset, and take control of your energy. Feeling overwhelmed by worries or distractions? It’s time to shift your focus. Learn how to stop pouring energy into things that don’t serve you and instead, invest in what truly matters. We’ll explore how to ask yourself the right questions, identify what drains you, and embrace habits that nourish your growth. Tune in for practical tips and an empowering affirmation to make today—and every day—more purposeful and fulfilling.